Self-Care At Home For Cirrhosis: Reverse Liver Cirrhosis Naturally


Have you considered trying to reverse liver cirrhosis naturally? Like aging, late-stage liver disease is irreversible. That’s due to the amount of tissue scarring that replaces healthy tissue. However, you can slow down the scarring process and reduce damage to the vital organ. The average age for liver transplants is about 50 years old. If you are diagnosed with liver cirrhosis, it’s crucial to manage the health condition as effectively as possible. It can help to prevent the disease from progressing and especially leading to late-stage cirrhosis and liver failure. That’s because more liver scarring affects the vital organ’s function.

Cirrhosis patients need to slow down liver scarring as much as possible. That includes avoiding unhealthy food, heavy drinking, tobacco smoking, etc. There are also various natural remedies you can try to help cleanse your liver. They include a low-salt diet, herbal remedies, and foods like garlic, grapefruit, and turmeric. These are natural remedies that can help to manage the liver disease effectively. It’s important to talk to your doctor before you start using alternative medicine to treat cirrhosis of the liver. These treatments lack synthetic chemicals, which provide pros and cons for liver disease patients.

What Exactly Is Liver Cirrhosis?

Cirrhosis of the liver is widespread damage to the organ’s structure. It results when a large amount of scar tissue replaces healthy tissue, which is permanent.

This condition develops when liver damage happens many times or non-stop. Heavy drinking is the most well-known cause of liver cirrhosis. However, there’s also non-alcoholic cirrhosis that’s caused by other factors like an unhealthy diet, prescription medicines, and hepatitis infections.

Liver cirrhosis can cause various symptoms such as:

  • Fatigue
  • Weight loss
  • Feeling of sickness
  • Low appetite

In the later stages of cirrhosis of the liver, complications develop. Some examples include:

  • Viral hepatitis
  • Fluid buildup in the abdomen (ascites)
  • Yellowish eyes/skin (jaundice)
  • Lack of focus/confusion (HE)
  • Non-alcoholic fatty liver disease (NAFLD)

Cirrhosis is diagnosed using different methods such as:

  • Physical exam
  • Blood tests
  • Imaging tests

These tests are conducted to check for the liver’s form and function. For example, if the vital organ isn’t functioning well, then it results in a buildup of toxins in the blood, organs, and brain.

A biopsy might be done to verify the blood/imaging tests’ results. It involves removing a small sample from the liver and examining it in a medical lab. It can help to check the results from the previous tests to determine whether or not the patient seems to have liver cirrhosis.

Statistics show that liver cirrhosis is related to up to 10% of all global deaths. It also increases the risk of liver cancer. So it’s important to also run tests like CT-scans and MRIs to determine if there are also signs of liver cancer.

The treatments for cirrhosis of the liver are related to factors like the disease’s stage and any complications that have developed.

Reverse Liver Cirrhosis Naturally: Tips


Various foods can help to cleanse the liver and help prevent fat/toxin buildup:

  • Turmeric: This herb is the main ingredient in curry dishes. It’s also been used for hundreds of years in traditional Chinese/Indian medicine for better liver health. A recent study showed that it might help to prevent fat buildup in the liver, which could help to treat or prevent liver cirrhosis.
  • Cabbage: includes stuff like choline and sulfur that might help to boost liver health and manage cirrhosis better. It’s also low in calories and carbs, so it’s also diet-friendly and allows you to consume lots without worrying about weight/fat gain.
  • Garlic: This herb has been used for thousands of years to treat different conditions/illnesses. They include bad digestion and breathing problems. Some studies show that a chemical compound in the superfood could help to reduce liver damage due to scar tissue.
  • Grapefruit: is a combination of pomelo and orange. It’s sky-high in Vitamin C, so it has powerful antioxidant properties. You can get all your daily Vitamin C from one cup of ruby red grapefruit.


There are some basic lifestyle changes you can take to treat cirrhosis naturally. They include limiting alcohol, quitting smoking, eating healthy, exercising regularly, drinking more water, and reducing stress levels.

Studies show that taking these steps might help to effectively treat cirrhosis symptoms.

Tips to Manage Cirrhosis Naturally

1. Eat a healthy diet

Make sure your diet is healthy and well-balanced. This might reduce your risk of cirrhosis complications. Make sure to consume foods like fatty fish, whole grains, nuts/seeds, fruits/veggies, and dairy.

You should also limit/avoid prescription meds and alcohol. They can worsen liver cirrhosis and sometimes even cause it.

2. Avoid toxic chemicals

It includes pesticides and cleaning products. Make sure to wear a face mask and protective clothing. Contact with such chemicals can increase your risk of cirrhosis and other health conditions. The modern world has provided consumers with powerful synthetic chemicals in many products. The problem is it can also trigger various health issues.

3. Get regular checkups

It allows you to track health factors that can increase your risk of cirrhosis. They include:

  • High blood pressure
  • Type-2 diabetes
  • Bad cholesterol
  • Blood fat
  • Obesity

In terms of liver fat, this is closely related to being overweight/obese since higher body fat results in higher liver fat. It is one of the main symptoms of liver disease.

4. Get hepatitis vaccine

This vaccine is for Hepatitis B and C. Besides avoiding risky behavior, getting a vaccine is one of the best ways to avoid infections that can affect liver health. You can also prevent Hepatitis A by not sharing food/drinks since they can be spread through saliva.

5. Limit alcohol

If you have cirrhosis, it’s highly recommended to avoid alcohol. If you’re going to drink, it should be once in a blue moon. The reason is cirrhosis results from major tissue scarring. If you continue to drink and especially heavily, it can cause your symptoms to worsen.

There are various alternatives to alcohol, including club soda, caffeinated soft drinks, alcohol-free beer, and coconut water. These beverages aren’t all 100% healthy but can be effective, to help reverse liver cirrhosis naturally.

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